Do Blood Glucose Levels Affect Hunger and Satiety?
Do Blood Glucose Levels Affect Hunger and Satiety? - Hello friends Healty Sport Lifestyle, In the article you read this time with the title Do Blood Glucose Levels Affect Hunger and Satiety?, we have prepared this article well for you to read and take the information inside. hopefully the contents of the post that we have posted this you can understand and useful. okay, happy reading.
Article : Do Blood Glucose Levels Affect Hunger and Satiety?
Link : Do Blood Glucose Levels Affect Hunger and Satiety?
It sounds pretty reasonable-- in fact, so reasonable that it's commonly stated as fact in popular media and in casual conversation. This idea is so deeply ingrained in the popular psyche that people often say "I have low blood sugar" instead of "I'm hungry" or "I'm tired". But this hypothesis has a big problem: despite extensive research, it hasn't been clearly supported. I've written about this issue before (1).
A new study offers a straightforward test of the hypothesis, and once again finds it lacking.
The study
Read more »
You are now reading the article Do Blood Glucose Levels Affect Hunger and Satiety? with the link address http://healtysportlifestyle.blogspot.com/2016/09/do-blood-glucose-levels-affect-hunger.html
Article : Do Blood Glucose Levels Affect Hunger and Satiety?
Link : Do Blood Glucose Levels Affect Hunger and Satiety?
Do Blood Glucose Levels Affect Hunger and Satiety?
You've heard the story before: when you eat carbohydrate-rich foods that digest quickly, it sends your blood sugar and insulin levels soaring, then your blood sugar level comes crashing back down and you feel hungry and cranky. You reach for more carbohydrate, perpetuating the cycle of crashes, overeating, and fat gain.It sounds pretty reasonable-- in fact, so reasonable that it's commonly stated as fact in popular media and in casual conversation. This idea is so deeply ingrained in the popular psyche that people often say "I have low blood sugar" instead of "I'm hungry" or "I'm tired". But this hypothesis has a big problem: despite extensive research, it hasn't been clearly supported. I've written about this issue before (1).
A new study offers a straightforward test of the hypothesis, and once again finds it lacking.
The study
Read more »
This is the article Do Blood Glucose Levels Affect Hunger and Satiety?, hopefully can benefit for you all. okay, see you in other articles
You are now reading the article Do Blood Glucose Levels Affect Hunger and Satiety? with the link address http://healtysportlifestyle.blogspot.com/2016/09/do-blood-glucose-levels-affect-hunger.html
0 Response to "Do Blood Glucose Levels Affect Hunger and Satiety?"
Post a Comment